Saturday, February 25, 2017

H202 Therapy - One Minute Cure for Systemic Candida

Well folks I decided this blog was worth while to share for those suffering with candida. In July of 2016 I discovered I had severe systemic candida. I had thrush, candida infections, and was really sick. This was due to have tuberculosis in 2007 and although I took probiotics after I didn't realize that I should have continued them for a long time.

So like many I went to my doctor and they don't know a thing about it. They gave me medication that had sugar in it for the thrush and made it worse. Luckily we have a doctor onsite at work and she was able to help me with some better medication. I also took some medication to get it out of my system but this didn't do much long term.

I changed my diet, took all sugar and anything that turned into sugar when you eat it out of my diet. I followed this to the letter. I did the antifungals and the probiotics. I also finally started to eat massive amounts of fermented foods. In fact, I had found Dr Axe's website and added pretty much every fermented food he listed and followed his program to the letter.

Although the diet helped with symptoms and helped it from getting worse (as long as I stuck to it), it did not get rid of it. When I initially started garlic really helped and I have noticed that it would help if I ate raw garlic three times a day...but it was not strong enough.

Finally this week after about 7 months of trying the natural way, I decided to try H202 therapy. But instead of using 35% Food grade HP, I started with 3%. I put three to five drops in my water three times a day and drank it. Yesterday was my first day and the die off was horrible. It was like a mac truck hit me, much like when I first found out I had it and ate garlic.

So today is day two, following the same process and this time no die off. I think this means that I got rid of the worst part of it yesterday. I am also sold that you don't need a really high dosage to make a difference. I will get the 35% to dilute in about a week and I will try that as well if I have any symptoms left and also just to make sure it is all gone.

I continue with the fermented foods and the strict diet and will really go all in with the probiotics after a week of this process. My hope is that I can kill off the majority and the probiotics will take over.

But I am confident this is the only true cure for systemic candida. I mean I was religious on the candida diet and all that jazz. I also ended up having to use HP on my tongue to get rid of the thrush...but still tiny amounts would stay due to the candida being in every muscle in my body.

If you are suffering with this I would highly recommend trying this. Even using just 3% food grade HP has been effective for me and it is safer than the big guns.


Update: It has been three days now since I posted this first post. I have no more die off symptoms and I feel I am getting better daily. I have increased my intake of the 3% food grade HP to 10 drops three times a day. In the next five days or so I should get the stronger stuff, but really I have felt what I have to be pretty strong.

I continue to see my symptoms slowly go away although they are not all gone, so I know I am still fighting it. But seeing progress is huge! I will continue the ten drops three times a day until I get the big guns in the mail. Then I will start with a drop a day and go up to 3 drops only. I think that once I hit that level that it will be enough to rid my body of anything left that needs to be gone.

I am still eating fermented foods and probiotics but after this treatment I will go all in with the probiotics and really work on replenishing my system for a long period of time.

Update: The day after I made that last post I recieved the big guns in the mail and to my surprise it wasn't that big of a deal. Tomorrow I will be on 14 drops three times a day. Last weekend was my birthday and I ate a few things I shouldn't have. This set me back, gave me thrush etc. BUT! With a lot of HP I was able to get rid of it pretty much in 24 hours.
So with that in mind, I did struggle with my diet this week and was eating some sugar free candy. This is technically not sugar free they just put alternative sugar in it. So its not as bad but still not good.
Even so, I continue to see improvements daily. I also read more in the book One Minute Cure and discovered it does not kill the good bacteria which I am very happy about. I have worked hard for several months now building up the good stuff so that was good news.
I continue to eat fermented foods, take probiotics and drink the stuff.

I know that I will have reached a healing point when I no longer see any sign in the back of my throat and in my ears. That is my biggest struggle is my ears itch especially if I eat something close to a carb. In fact, they itch if I eat fermented foods or some type of dairy like sheeps milk if it has any natural sugars. So you can see even after months I still am pretty infested.

However, my face looks healthier than it has in years, I wake up easier in the morning and don't really need an alarm. I have also decided that I don't want to go back to eating junk, carbs and the like because they make me feel bad and they cause immediate cravings for more and for days. If I don't eat the stuff  I don't crave anything.

So I will do another update next week on this same post. I will be at the high dose of 25 next weekend. My plan is to stay at that dose for a couple of days if I see any signs of candida. Then I will start the process of reducing the dose.

I listened to one guy on youtube today that said he did this and it cured him of the same thing. So I am hoping that even though I am pretty bad off, if I stick with it that it will get rid of it for me too. Especially because I don't have any other health issues that would keep it from not going away.

Here is to better health!
Update to day 19, which would be 19 drops three times a day. At 17 drops I started to notice more die off and lost a bit of energy. It wasn't super bad but I could tell I had extra toxins leaving my system. So now this morning I woke up and felt AMAZING!! I haven't had so much energy since I can remember. I was in fact trying to remember when...maybe in my 20s or even my teenage years.

So it is definitely working!! I do feel a bit tired after a dosage but find that the more water I drink the better off I am.

Feeling this amazing, I wish I had taken this route long ago! Living without eating carbs has been brutal and although I think you have to still change your diet for this to work, it would have been short term versus long term.

Again, I will update you later this week once I hit 25 drops! And report when exactly I feel its completely gone.

Today I am at 25 drops. Sad to say it is not completely gone. I have heard so many say that by 25 they felt they were healed. Today I did more googling and found one lady who had it really bad took the h202 at 10d drops for about ten months. Then she says it went away.

Now I have seen improvement. And that is far more than what I have seen in the past. Twice this week I ate something that was carb related (small thing) and that set me back. But I am stronger than ever today and will continue to try to keep all carbs out of my diet until I get rid of this stuff.

Still taking probiotics and eating fermented food as well. I am going to stay at 25 drops for a few days and see if that level of intensity will get rid of the majority of it. Then will start the descent back down to 3 drops a day.

Truth be told this is not something that goes away quickly just because it is aggressive and it has a coating on it that protects it. I may add some other anti-fungals back into my diet as well, since I haven't taken them for awhile. They may help!

I will update again when I see any major improvement worth noting.


So I have been on 25 drops a day for a few days now...not a full week. Instead of drinking it three times a day I started to drink it throughout the day. Yesterday I ate sugar in a weak moment and the H202 killed the extra yeast immediately. I read from the one minute cure that you can do 25 drops three times a day for three weeks and then 25 drops twice a day for up to six months if you have a severe situation. So this is what I am going to try for. If sugar still gives me an instant reaction that tells me I have not come as far as I thought. Onward!


Final update for this post! I continued the H202 and then had some other issues related to the strict high protein diet. This included kidney stones and also constipation. So be sure to be aware of these things. I had to drink some sort of husk fiber to get things going. Also H202 as well as other antifungel dehydrate you. So your eyes may turn red if you are doing H202. So make sure you not only drink a massive amount of water but also use eye drops! Clear eyes Gel drops are the best.

I have almost ridded myself of all candida. I am starting to eat some carbs again and can handle splenda. Just can't eat sugar yet. I am convinced that continued use will completely get rid of it. I only take one glass of the 25 drops a day. This seems to do the trick and I guess you can do two glasses a day for up to six months. But the one glass is plenty intense considering your body can only detox so fast.

If you try this let me know how it goes for you!

Friday, May 27, 2016

Drug Free Treatment of ADD


I am a long time believer that our health is one of the most valuable things we can have and coming from a place were I didn't always have perfect health I think I value it even more. So I am always looking for ways to improve my own health.

Back in about 2008 I had taken some tests and a doctor felt that I might be ADD. Now I had another doctor that told me that because I was born dyslexic, that when you get stressed out it looks exactly like ADD. He also said that if I were to try to get treatment for ADD chances are it wouldn't help because if I got stressed out I would have ADD symptoms anyway. Sort of a catch 22 if you will.

However, first of all I overcame dyslexia and I no longer have reading, writing or speech problems. So I don't think that his conclusion holds much weight. In addition, if one can manage stress that is in of itself a cure. I am a strong believer in taking time for meditation, stretching, exercise, massages, breathing etc. All things that fight stress.

In addition to this I have a lot of family members with ADD, which tells me chances are there is still room for improvement.

So I decided to continue my research on ADD and natural cures. I have tried a lot of things such as essential oils with some improvement actually. One I use called Brain Power is pretty good.

But today I found a very interesting article that claimed a number of issues that could cause ADD that I had not heard before. One was that of being allergic to dairy and chocolate. I already am well aware of the chocolate allergy. Well then I look up symptoms of dairy allergies and I have them all. In fact, I eat almost too much dairy! So this week I am eliminating dairy from my diet and seeing if I notice any change.

Here are all the things that this article mentions could cause ADD:

  •  Food additives 
  •  Refined sugar 
  •  Poor nutrition 
  •  Natural light deficiency 
  •  Food allergies 
  •  Heavy metal toxicity (such as lead, mercury, or cadmium)

What is interesting to me about this I absolutely suffered from natural light deficiency and thus moved south to live in Texas vs Washington State where it rained so much. As for the other items on this list I am going to have to investigate them one by one. He suggests some supplements to take for the metal toxicity and I am not excited to jump in and just starting taking anything I know little about. 

If you are curious and want to read the article I am referring to you can find it here

I will make sure to blog again on progress if any that going through this list he suggests provides.

I hope this helps anyone else out there looking for a solution.

Wednesday, April 13, 2016

Immediate Stress Relief

Looking for a way to relieve stress? This stress away essential oil is not only one of the most popular ones amongst my customers it is my favorite too.

I enjoy making sugar scrubs with this oil because it is perfect for someone to use before they go to bed at night in a shower. Some individuals have told me that they have gotten rid of skin issues due to stress using this oil as well.

I started to use it in a time in my life when life was at an all time high. I would diffuse it, put it on topically, put it in bath salts, my bath with oil or a sugar scrub. The result made such a huge difference people would comment at how peaceful I was!

If you are looking for something to just take the edge off this is definitely a great oil to use. It also smells wonderful.

It is currently $39 and you can purchase it on my website here

Tuesday, April 12, 2016

Essential Oil Customers

I haven't blogged for awhile but felt today that I wanted to take some time to do a blog for my customers. All of those out there that order essential oils from me and those of you who come to me for spa products.

One of the wonderful things about being a customer is that you don't have to worry about a business, you don't have to know what oil to get for what, you just get to ask me! I also like to show my appreciation to returning customers by giving them extra gifts like homemade spa products!

I have been able to make amazing sugar scrubs, essential oil face mists, anti-aging eye serum and bath salts. Everyone loves these extras especially when they are pure and natural and my customers absolutely LOVE getting them from me.  In fact, one of my customers has requested I make a stress relief sugar scrub and lotion for her and her family because it has relieved skin problems.

I see a lot of people out there with essential oil businesses and they are always just trying to get people to sign up as a distributor. I prefer to have actual customers that purchase my product when they want and return because they had a great experience.

If you happen to be looking for a place to purchase essential oils from I would be happy to serve you. Even if you would just like to take a look at my online store, please do! And let me know if you have any questions a long the way.

One of my favorite products for the Spring and Summer season are the Lavender bath washes and soaps. This is because Lavender is a natural antihistamine and really helps with allergies. You will find those on my homepage towards the bottom. Also I believe Thieves oil which is the first one on my homepage is a must have! It has a 99.8% kill rate on viral bacteria and is a great way to keep from getting sick!

Wednesday, January 20, 2016

Why I Use Essential Oils To Improve My Health

Have you ever wondered how someone gets into using essential oils to improve their health and why they do so? Maybe it has sounded strange to you and you think of it more as something that is found at a spa.

I started to use essential oils about five years ago. Someone had handed me what is called "Thieves oil" but I thought it sounded weird and put it in my cub board. But then I was interviewing someone on my podcast talking about the same oils and at the time I had a sinus infection. She challenged me to put it on the bottom of my feet and that by morning it would be gone.

Well I figured I had nothing to lose so that is exactly what I did and by morning not only had a broken a fever the sinus infection was gone. Being prone to sinus infections I felt I needed to get these oils for my own personal health.

I never planned on starting a business, I just got a membership to get a discount on the oils. But then I started to hang out with my friends and one day I had brought some of the oils with me to a Bible Study. I had made my own anointing oil and these friends of mine always loved to pass around the various anointing oils.

Well one of my friends was really sick and had just undergone major surgery. She really liked the smell of the oil I had brought and kept smelling it calling it the "bong oil". lol  Well the next day she called me and demanded I meet her and others for dinner because she was completely healed and she was demanding I tell her how to get them.

I can't say I have ever been a great "sales" person but when your friends pin you in a corner demanding answers you give them the information. Now I have about 195 people in my business and so many have testimonies of getting off of medications and improved health.

For myself I have been able to nearly eliminate sinus infections, have been able to depend on oils instead of antibiotics in most cases, and there have been so many ways it has saved me money going to the doctor. They are both soothing and helpful.

I started to make homemade bath products and gave those to my friends, who have actually been able to improve their health from eliminating skin issues, helping with stress and helping with sleep.

If you are interested in using essential oils or thinking about starting a business feel free to contact me with questions. My website is

Friday, December 25, 2015

PMS Help: You Just Found The Answer

I have been meaning for awhile to do a blog out there for women who either suffer from PMS or premenopausal symptoms. If you are one of them you know how horrible it can be when suddenly it feels like the world is caving in around you just because your hormones are out of wack just to name one symptom!

Well I wanted to share with you about two essential oils that really are life savers for women. The first one is Fennel Essential oil. When you use this oil either topically or taken as a dietary supplement your body reads it like estrogen and thus eliminates hormonal symptoms caused by PMS or pre menopause. A simple google on this oil you will discover that many women have used it as the answer to their problems.

I started to use it a few years ago myself. I have severe PMS and as I have gotten older those symptoms have increased. But just by taking Fennel Essential oil for a few days all of those symptoms go away. The only side effect you should know about are 1) it will increase your sex drive (this is true even for men that use it) 2) You should not take it if you are susceptible to cancer, or would not take hormones in general. This is because your body does receive it as if it is estrogen. Positive alternative possibly for some women but not others.

If you are interested in trying the oil I recommend using Young Living because they are the finest essential oils you can get. I just found one for sale on Amazon for $20 if your interested, or as usual you can purchase it from yours truly for $22.70 on my YL website . Just click on products and search for Fennel.

The next oil I want to share with you is really for PMS and was made by Young Living for this purpose. It will get rid of cramps fast. The only downside is not everyone likes the smell and unlike Fennel I do no recommend taking this one orally. I found this one on Amazon for $43 here. Otherwise full price on my website is $64. (Just making sure you get the best deal). The contents of dragon time is:
Clary sage (Salvia sclarea), fennel (Foeniculum vulgare), lavender (Lavandula angustifolia), marjoram (Origanum majorana), yarrow (Achillea millefolium), and jasmine (Jasminum officinale)

I hope that you find this information helpful! I know that my quality of life has changed just by being able to keep my own emotions under control using these oils. And when you can use something natural it is even better!

Tuesday, December 8, 2015

The Best Essential Oil Guides and Where To Get Them

Since my blog is all about how to use essential oils and their benefits I thought it a wonderful idea to provide you with a list of what I feel are the TOP resources available to learn how to use oils safely and effectively! As you may know there are essential oils for headache, acne, soar throat, cold sores, anxiety, depression, colds, essential oils for hair growth, you name it!

You may be looking for a list of essential oils and their uses but if you search online chances are you may find information that is tainted by those trying to sell the product. So what really works? What do you really need to know to safely use essential oils?

Here are my top 5 resources all available on Amazon!

1. Essential Oils Desk Reference by Life Sciences

This book will provide you with a list of every single oil, what they can do, how to use them etc. It will also provide you with information on pressure points, massage and all the other products that Young Living produces. It also has a wonderful index where you can look up any ailment you might have and what to use for it. This version is an older version, which means you can probably get it at a discount or used. Honestly, the newer version I don't think is any better.

BUT if you MUST have the newest version you can find it here Essential Oils Desk Reference, Special Fifth Edition

2. Essential Oils Pocket Reference by Gary Young This pocket-sized version of the Essential Oils Desk Reference contains selected material from the Desk Reference, including the Personal Usage Guide (which features information and recommended essential oils and blends for over 300 different health topics). It includes safety data, application information, and much more!

3. Essential Oils Pocket Reference by Life Sciences This pocket reference is a smaller version of the Essential oils desk reference and is a bit less expensive than the one I mentioned in number 2.

4. Essential Oils Guide by Connie & Alan Higley  This book's unique new color-coded system makes it simple for anyone to quickly find-and confidently use-recommended essential oils, oil blends, and essential oil-inspired supplements for hundreds of different health and wellness conditions. Additionally, hundreds of footnotes throughout this book lead to summaries and references for more than 300 published research studies on essential oils and essential oil constituents. These unique features-along with detailed information on over 100 essential oils and 150 commercially-available oil blends, supplements, and personal care products-made this the perfect book for both seasoned oilers and those just beginning their journey into the fascinating world of nature's essential oils! 

5. Healing Oils of The Bible, by David Stewart  If you want to learn about the healing oils of the Bible, want to hold workshops on this topic or want to learn how you can benefit from them I highly recommend this book! I personally found this resource amazing for my business! He provides enough information to get you started holding meetings if you desire!

Just as an added bonus here is a video on how to use a diffuser!